Navigating mental health challenges can feel overwhelming, but you don’t have to face it alone. My mission is to provide you with personalized, compassionate care that helps you find balance, peace, and a renewed sense of hope.

Whether you’re coping with anxiety, depression, mood disorders, ADHD, bipolar disorder or the complexities of postpartum, pregnancy, or menopause, I am here to support you on your journey to wellness.

I believe there’s no “one-size-fits-all” solution when it comes to mental health. Everyone is different, and so is their experience. From the moment you walk through Circle Psychiatry’s doors, I take the time to understand your story, your needs, and your goals. We’ll develop a personalized care plan that not only addresses your mental health but also helps you rediscover your joy and hope for the future.

1. Medication Management

After a careful evaluation of your individual needs and preferences, together we create a medication plan tailored to your unique health profile. Medication can be a powerful tool in stabilizing and improving mental health symptoms, and your questions are welcome so that you feel informed and comfortable with your treatment every step of the way. Together, we’ll work towards finding the right balance for you.

2. Holistic Health Support

Your mental well-being is deeply connected to your physical health. That’s why we take a holistic approach, integrating health measures such as lifestyle recommendations, nutrition guidance, brief supportive therapy and self-care practices that complement your treatment plan. Our goal is to support your mind, body and spirit as a whole, giving you the best chance to thrive.

3. Supportive Therapy

I offer supportive therapy, motivational interviewing, and elements of DBT (dialectical behavioral therapy). I am trained in EMDR (Eye Movement Desensitization and Reprogramming) which is a somatic trauma therapy.